Train With Jim at Angel Smolen blog

Train With Jim. You'll do all 5 sets of 5 reps with the same weight. For each exercise in the workout, you'll do 1 set of 5 reps, then 1 set of 1 heavy rep, then 4 more sets of 5 reps. exactly one year ago today, i started the #trainwithjim series. 5x5 workout routine that trains the full body for 5 consecutive days and has a unique variation working every muscle group on the same day and also. the familiar 3x10 lifting scheme has never been so potent!

All aboard! Jim Thorpe train rides are back
from www.wnep.com

For each exercise in the workout, you'll do 1 set of 5 reps, then 1 set of 1 heavy rep, then 4 more sets of 5 reps. You'll do all 5 sets of 5 reps with the same weight. exactly one year ago today, i started the #trainwithjim series. the familiar 3x10 lifting scheme has never been so potent! 5x5 workout routine that trains the full body for 5 consecutive days and has a unique variation working every muscle group on the same day and also.

All aboard! Jim Thorpe train rides are back

Train With Jim exactly one year ago today, i started the #trainwithjim series. the familiar 3x10 lifting scheme has never been so potent! For each exercise in the workout, you'll do 1 set of 5 reps, then 1 set of 1 heavy rep, then 4 more sets of 5 reps. exactly one year ago today, i started the #trainwithjim series. 5x5 workout routine that trains the full body for 5 consecutive days and has a unique variation working every muscle group on the same day and also. You'll do all 5 sets of 5 reps with the same weight.

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